Upcoming
Fitness & Wellness Events
Thurs-Full Body Strength with Karly
Join Karly for this class that focuses on Full Body Strength. All levels welcome $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs-Relax & Stretch with Karly
$15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Fri-TRX & Cardio with Karly
$15 drop in for Club/Golf members $20 drop in for Social members
Register
Fitness & Wellness Events
Sat-Lower Body Express with Travis
$10 drop in for Club/Golf members $15 drop in for Social members
Register
Fitness & Wellness Events
Sat-Core Express with Travis
$10 drop in for Club/Golf members $15 drop in for Social members
Register
Fitness & Wellness Events
Sat-Cycle Express with Adrian
$10 drop in for Club/Golf members $15 drop in for Social members
Register
Fitness & Wellness Events
Sat-Cardio Dance Express with Adrian
$10 drop in for Club/Golf members $15 drop in for Social members
Register
Fitness & Wellness Events
Sun-Rejuvenate & Stretch with Karly
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates
Register
Fitness & Wellness Events
Mon-Lower Body Build with Travis
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Register
Fitness & Wellness Events
Mon-Forever Active with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Cycle Express with Adrian
Join Adrian for this Express Cycle Class - all levels welcome to attend!!
Register
Fitness & Wellness Events
Mon-Yoga Express with Adrian
Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members
Register
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Tues-Cardio & Core with Travis
Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed-Glutes & Core with Karly
Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
$15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Fri-TRX & Cardio with Karly
$15 drop in for Club/Golf members $20 drop in for Social members
Register
Fitness & Wellness Events
Fri-Cycle Express with Adrian
$10 drop in for Club/Golf members $15 drop in for Social members
Register
Fitness & Wellness Events
*Sat- Strength Express with Antonio Complimentary
Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.
Register
Fitness & Wellness Events
*Sat-Cycle Express with Antonio Complimentary
Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.
Register
Fitness & Wellness Events
Sat-Ball Yoga Express with Adrian
Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.
Register
Fitness & Wellness Events
*Sat-Cardio Dance Express with Adrian Complimentary
Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.
Register
Fitness & Wellness Events
*Sun-Rejuvenate & Stretch with Beth Complimentary
Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.
Register
Fitness & Wellness Events
Mon-Lower Body Build with Travis
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Register
Fitness & Wellness Events
Mon-Forever Active with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Cycle Express with Adrian
Join Adrian for this Express Cycle Class - all levels welcome to attend!!
Register
Fitness & Wellness Events
Mon-Yoga Express with Adrian
Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members
Register
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Tues-Cardio & Core with Travis
Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
Join Adrian for this FUN dance class! No previous dance experience necessary!! $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed-Glutes & Core with Karly
Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs-Full Body Strength with Karly
Join Karly for this class that focuses on Full Body Strength. All levels welcome $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs-Relax & Stretch with Karly
$15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Fri-TRX & Cardio with Karly
$15 drop in for Club/Golf members $20 drop in for Social members
Register
Fitness & Wellness Events
Sat-Cycle Express with Adrian ~Note Time Change this week only
$10 drop in for Club/Golf members $15 drop in for Social members
Register
Fitness & Wellness Events
Sat-Yoga Flow Express with Adrian
$10 drop in for Club/Golf members $15 drop in for Social members
Register
Fitness & Wellness Events
Sat-Cardio Dance Express with Adrian
$10 drop in for Club/Golf members $15 drop in for Social members
Register
Fitness & Wellness Events
Sun-Rejuvenate & Stretch with Travis
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates
Register
Fitness & Wellness Events
Mon-Lower Body Build with Travis
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Register
Fitness & Wellness Events
Mon-Forever Active with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Cycle Express with Adrian
Join Adrian for this Express Cycle Class - all levels welcome to attend!!
Register
Fitness & Wellness Events
Mon-Yoga Express with Adrian
Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members
Register
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Tues-Cardio & Core with Travis
Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
Join Adrian for this FUN dance class! No previous dance experience necessary!! $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed-Glutes & Core with Karly
Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
$15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Register
Fitness & Wellness Events
Fri-Cycle 45 with Adrian
$15 drop in for Club/Golf members $20 drop in for Social members
Register
Fitness & Wellness Events
Sat- Muscle Pump Express with Tia
Join Tia for this 30 minute express PUMP class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members
Register
Fitness & Wellness Events
Sat- Yoga Express with Tia
Join Tia for this 30 minute express class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members
Register
Fitness & Wellness Events
Sat- Cycle Express with Tia
Join Tia for this 30 minute express class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members
Register
Fitness & Wellness Events
Sat-Cardio Dance Express with Adrian
$10 drop in for Club/Golf members $15 drop in for Social members
Register
Fitness & Wellness Events
Sun-Rejuvenate & Stretch with Beth
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates
Register
Fitness & Wellness Events
Mon-Lower Body Build with Travis
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Register
Fitness & Wellness Events
Mon-Forever Active with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Cycle Express with Adrian
Join Adrian for this Express Cycle Class - all levels welcome to attend!!
Register
Fitness & Wellness Events
Mon-Yoga Express with Adrian
Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members
Register
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Tues-Cardio & Core with Travis
Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
Join Adrian for this FUN dance class! No previous dance experience necessary!! $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed-Glutes & Core with Karly
Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
$15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Register
Fitness & Wellness Events
Fri-TRX & Cardio with Karly
$15 drop in for Club/Golf members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs-Full Body Strength with Karly
Join Karly for this class that focuses on Full Body Strength. All levels welcome $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Thurs-Relax & Stretch with Karly
$15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Thurs-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Fri-TRX & Cardio with Karly
$15 drop in for Club/Golf members $20 drop in for Social members
Fitness & Wellness Events
Sat-Lower Body Express with Travis
$10 drop in for Club/Golf members $15 drop in for Social members
Fitness & Wellness Events
Sat-Core Express with Travis
$10 drop in for Club/Golf members $15 drop in for Social members
Fitness & Wellness Events
Sat-Cycle Express with Adrian
$10 drop in for Club/Golf members $15 drop in for Social members
Fitness & Wellness Events
Sat-Cardio Dance Express with Adrian
$10 drop in for Club/Golf members $15 drop in for Social members
Fitness & Wellness Events
Sun-Rejuvenate & Stretch with Karly
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates
Fitness & Wellness Events
Mon-Lower Body Build with Travis
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Fitness & Wellness Events
Mon-Forever Active with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Cycle Express with Adrian
Join Adrian for this Express Cycle Class - all levels welcome to attend!!
Fitness & Wellness Events
Mon-Yoga Express with Adrian
Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Tues-Cardio & Core with Travis
Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed-Glutes & Core with Karly
Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
$15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Fitness & Wellness Events
Thurs-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Fri-TRX & Cardio with Karly
$15 drop in for Club/Golf members $20 drop in for Social members
Fitness & Wellness Events
Fri-Cycle Express with Adrian
$10 drop in for Club/Golf members $15 drop in for Social members
Fitness & Wellness Events
*Sat- Strength Express with Antonio Complimentary
Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.
Fitness & Wellness Events
*Sat-Cycle Express with Antonio Complimentary
Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.
Fitness & Wellness Events
Sat-Ball Yoga Express with Adrian
Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.
Fitness & Wellness Events
*Sat-Cardio Dance Express with Adrian Complimentary
Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.
Fitness & Wellness Events
*Sun-Rejuvenate & Stretch with Beth Complimentary
Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.
Fitness & Wellness Events
Mon-Lower Body Build with Travis
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Fitness & Wellness Events
Mon-Forever Active with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Cycle Express with Adrian
Join Adrian for this Express Cycle Class - all levels welcome to attend!!
Fitness & Wellness Events
Mon-Yoga Express with Adrian
Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Tues-Cardio & Core with Travis
Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
Join Adrian for this FUN dance class! No previous dance experience necessary!! $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed-Glutes & Core with Karly
Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Thurs-Full Body Strength with Karly
Join Karly for this class that focuses on Full Body Strength. All levels welcome $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Thurs-Relax & Stretch with Karly
$15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Fri-TRX & Cardio with Karly
$15 drop in for Club/Golf members $20 drop in for Social members
Fitness & Wellness Events
Sat-Cycle Express with Adrian ~Note Time Change this week only
$10 drop in for Club/Golf members $15 drop in for Social members
Fitness & Wellness Events
Sat-Yoga Flow Express with Adrian
$10 drop in for Club/Golf members $15 drop in for Social members
Fitness & Wellness Events
Sat-Cardio Dance Express with Adrian
$10 drop in for Club/Golf members $15 drop in for Social members
Fitness & Wellness Events
Sun-Rejuvenate & Stretch with Travis
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates
Fitness & Wellness Events
Mon-Lower Body Build with Travis
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Fitness & Wellness Events
Mon-Forever Active with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Cycle Express with Adrian
Join Adrian for this Express Cycle Class - all levels welcome to attend!!
Fitness & Wellness Events
Mon-Yoga Express with Adrian
Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Tues-Cardio & Core with Travis
Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
Join Adrian for this FUN dance class! No previous dance experience necessary!! $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed-Glutes & Core with Karly
Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
$15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Fitness & Wellness Events
Fri-Cycle 45 with Adrian
$15 drop in for Club/Golf members $20 drop in for Social members
Fitness & Wellness Events
Sat- Muscle Pump Express with Tia
Join Tia for this 30 minute express PUMP class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members
Fitness & Wellness Events
Sat- Yoga Express with Tia
Join Tia for this 30 minute express class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members
Fitness & Wellness Events
Sat- Cycle Express with Tia
Join Tia for this 30 minute express class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members
Fitness & Wellness Events
Sat-Cardio Dance Express with Adrian
$10 drop in for Club/Golf members $15 drop in for Social members
Fitness & Wellness Events
Sun-Rejuvenate & Stretch with Beth
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates
Fitness & Wellness Events
Mon-Lower Body Build with Travis
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Fitness & Wellness Events
Mon-Forever Active with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Cycle Express with Adrian
Join Adrian for this Express Cycle Class - all levels welcome to attend!!
Fitness & Wellness Events
Mon-Yoga Express with Adrian
Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members
Fitness & Wellness Events
Tues- Upper Body Burn with Travis
Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Tues-Cardio & Core with Travis
Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
Join Adrian for this FUN dance class! No previous dance experience necessary!! $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed-Glutes & Core with Karly
Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
$15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Fitness & Wellness Events
Fri-TRX & Cardio with Karly
$15 drop in for Club/Golf members $20 drop in for Social members