Upcoming

Fitness & Wellness Events

Thurs-Full Body Strength with Karly

Join Karly for this class that focuses on Full Body Strength. All levels welcome $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs-Relax & Stretch with Karly

$15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs-Cardio Dance with Adrian

$15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Fri-TRX & Cardio with Karly

$15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Sat-Lower Body Express with Travis

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

Sat-Core Express with Travis

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

Sat-Cycle Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

Sat-Cardio Dance Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

Sun-Rejuvenate & Stretch with Karly

This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates


Register

Fitness & Wellness Events

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.


Register

Fitness & Wellness Events

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Cycle Express with Adrian

Join Adrian for this Express Cycle Class - all levels welcome to attend!!


Register

Fitness & Wellness Events

Mon-Yoga Express with Adrian

Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members


Register

Fitness & Wellness Events

Tues- Upper Body Burn with Travis

Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Tues-Cardio & Core with Travis

Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Glutes & Core with Karly

Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs-Muscle Pump with Tia

$15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs-Cardio Dance with Adrian

$15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Fri-TRX & Cardio with Karly

$15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Fri-Cycle Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

*Sat- Strength Express with Antonio Complimentary

Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.


Register

Fitness & Wellness Events

*Sat-Cycle Express with Antonio Complimentary

Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.


Register

Fitness & Wellness Events

Sat-Ball Yoga Express with Adrian

Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.


Register

Fitness & Wellness Events

*Sat-Cardio Dance Express with Adrian Complimentary

Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.


Register

Fitness & Wellness Events

*Sun-Rejuvenate & Stretch with Beth Complimentary

Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.


Register

Fitness & Wellness Events

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.


Register

Fitness & Wellness Events

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Cycle Express with Adrian

Join Adrian for this Express Cycle Class - all levels welcome to attend!!


Register

Fitness & Wellness Events

Mon-Yoga Express with Adrian

Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members


Register

Fitness & Wellness Events

Tues- Upper Body Burn with Travis

Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Tues-Cardio & Core with Travis

Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Tues-Cardio Dance with Adrian

Join Adrian for this FUN dance class! No previous dance experience necessary!! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Glutes & Core with Karly

Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs-Full Body Strength with Karly

Join Karly for this class that focuses on Full Body Strength. All levels welcome $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs-Relax & Stretch with Karly

$15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Fri-TRX & Cardio with Karly

$15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Sat-Cycle Express with Adrian ~Note Time Change this week only

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

Sat-Yoga Flow Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

Sat-Cardio Dance Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

Sun-Rejuvenate & Stretch with Travis

This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates


Register

Fitness & Wellness Events

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.


Register

Fitness & Wellness Events

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Cycle Express with Adrian

Join Adrian for this Express Cycle Class - all levels welcome to attend!!


Register

Fitness & Wellness Events

Mon-Yoga Express with Adrian

Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members


Register

Fitness & Wellness Events

Tues- Upper Body Burn with Travis

Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Tues-Cardio & Core with Travis

Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Tues-Cardio Dance with Adrian

Join Adrian for this FUN dance class! No previous dance experience necessary!! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Glutes & Core with Karly

Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs-Muscle Pump with Tia

$15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Fri-Cycle 45 with Adrian

$15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Sat- Muscle Pump Express with Tia

Join Tia for this 30 minute express PUMP class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members


Register

Fitness & Wellness Events

Sat- Yoga Express with Tia

Join Tia for this 30 minute express class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members


Register

Fitness & Wellness Events

Sat- Cycle Express with Tia

Join Tia for this 30 minute express class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members


Register

Fitness & Wellness Events

Sat-Cardio Dance Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

Sun-Rejuvenate & Stretch with Beth

This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates


Register

Fitness & Wellness Events

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.


Register

Fitness & Wellness Events

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Cycle Express with Adrian

Join Adrian for this Express Cycle Class - all levels welcome to attend!!


Register

Fitness & Wellness Events

Mon-Yoga Express with Adrian

Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members


Register

Fitness & Wellness Events

Tues- Upper Body Burn with Travis

Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Tues-Cardio & Core with Travis

Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Tues-Cardio Dance with Adrian

Join Adrian for this FUN dance class! No previous dance experience necessary!! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Glutes & Core with Karly

Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs-Muscle Pump with Tia

$15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Fri-TRX & Cardio with Karly

$15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Thursday,
Jan 02
7:45 a.m.

Thurs-Full Body Strength with Karly

Join Karly for this class that focuses on Full Body Strength. All levels welcome $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Jan 02
8:40 a.m.

Thurs-Relax & Stretch with Karly

$15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Jan 02
5:45 p.m.

Thurs-Cardio Dance with Adrian

$15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Friday,
Jan 03
7:45 a.m.

Fri-TRX & Cardio with Karly

$15 drop in for Club/Golf members $20 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Jan 04
9:00 a.m.

Sat-Lower Body Express with Travis

$10 drop in for Club/Golf members $15 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Jan 04
9:35 a.m.

Sat-Core Express with Travis

$10 drop in for Club/Golf members $15 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Jan 04
10:10 a.m.

Sat-Cycle Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Jan 04
10:45 a.m.

Sat-Cardio Dance Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members

Register

Fitness & Wellness Events

Sunday,
Jan 05
9:30 a.m.

Sun-Rejuvenate & Stretch with Karly

This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates

Register

Fitness & Wellness Events

Monday,
Jan 06
7:45 a.m.

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Jan 06
8:40 a.m.

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.

Register

Fitness & Wellness Events

Monday,
Jan 06
9:35 a.m.

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Jan 06
6:00 p.m.

Mon-Cycle Express with Adrian

Join Adrian for this Express Cycle Class - all levels welcome to attend!!

Register

Fitness & Wellness Events

Monday,
Jan 06
6:35 p.m.

Mon-Yoga Express with Adrian

Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members

Register

Fitness & Wellness Events

Tuesday,
Jan 07
7:45 a.m.

Tues- Upper Body Burn with Travis

Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Tuesday,
Jan 07
8:40 a.m.

Tues-Cardio & Core with Travis

Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Wednesday,
Jan 08
7:30 a.m.

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Wednesday,
Jan 08
8:40 a.m.

Wed-Glutes & Core with Karly

Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Jan 09
7:45 a.m.

Thurs-Muscle Pump with Tia

$15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Jan 09
8:40 a.m.

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Jan 09
5:45 p.m.

Thurs-Cardio Dance with Adrian

$15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Friday,
Jan 10
7:45 a.m.

Fri-TRX & Cardio with Karly

$15 drop in for Club/Golf members $20 drop in for Social members

Register

Fitness & Wellness Events

Friday,
Jan 10
12:00 p.m.

Fri-Cycle Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Jan 11
9:00 a.m.

*Sat- Strength Express with Antonio Complimentary

Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.

Register

Fitness & Wellness Events

Saturday,
Jan 11
9:35 a.m.

*Sat-Cycle Express with Antonio Complimentary

Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.

Register

Fitness & Wellness Events

Saturday,
Jan 11
10:10 a.m.

Sat-Ball Yoga Express with Adrian

Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.

Register

Fitness & Wellness Events

Saturday,
Jan 11
10:45 a.m.

*Sat-Cardio Dance Express with Adrian Complimentary

Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.

Register

Fitness & Wellness Events

Sunday,
Jan 12
9:30 a.m.

*Sun-Rejuvenate & Stretch with Beth Complimentary

Complimentary No Shows will be charged a $6 fee if registration not cancelled within the 12 hour window.

Register

Fitness & Wellness Events

Monday,
Jan 13
7:45 a.m.

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Jan 13
8:40 a.m.

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.

Register

Fitness & Wellness Events

Monday,
Jan 13
9:35 a.m.

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Jan 13
6:00 p.m.

Mon-Cycle Express with Adrian

Join Adrian for this Express Cycle Class - all levels welcome to attend!!

Register

Fitness & Wellness Events

Monday,
Jan 13
6:35 p.m.

Mon-Yoga Express with Adrian

Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members

Register

Fitness & Wellness Events

Tuesday,
Jan 14
7:45 a.m.

Tues- Upper Body Burn with Travis

Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Tuesday,
Jan 14
8:40 a.m.

Tues-Cardio & Core with Travis

Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Tuesday,
Jan 14
5:45 p.m.

Tues-Cardio Dance with Adrian

Join Adrian for this FUN dance class! No previous dance experience necessary!! $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Wednesday,
Jan 15
7:30 a.m.

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Wednesday,
Jan 15
8:40 a.m.

Wed-Glutes & Core with Karly

Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Jan 16
7:45 a.m.

Thurs-Full Body Strength with Karly

Join Karly for this class that focuses on Full Body Strength. All levels welcome $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Jan 16
8:40 a.m.

Thurs-Relax & Stretch with Karly

$15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Friday,
Jan 17
7:45 a.m.

Fri-TRX & Cardio with Karly

$15 drop in for Club/Golf members $20 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Jan 18
9:30 a.m.

Sat-Cycle Express with Adrian ~Note Time Change this week only

$10 drop in for Club/Golf members $15 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Jan 18
10:05 a.m.

Sat-Yoga Flow Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Jan 18
10:45 a.m.

Sat-Cardio Dance Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members

Register

Fitness & Wellness Events

Sunday,
Jan 19
9:30 a.m.

Sun-Rejuvenate & Stretch with Travis

This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates

Register

Fitness & Wellness Events

Monday,
Jan 20
7:45 a.m.

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Jan 20
8:40 a.m.

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.

Register

Fitness & Wellness Events

Monday,
Jan 20
9:35 a.m.

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Jan 20
6:00 p.m.

Mon-Cycle Express with Adrian

Join Adrian for this Express Cycle Class - all levels welcome to attend!!

Register

Fitness & Wellness Events

Monday,
Jan 20
6:35 p.m.

Mon-Yoga Express with Adrian

Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members

Register

Fitness & Wellness Events

Tuesday,
Jan 21
7:45 a.m.

Tues- Upper Body Burn with Travis

Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Tuesday,
Jan 21
8:40 a.m.

Tues-Cardio & Core with Travis

Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Tuesday,
Jan 21
5:45 p.m.

Tues-Cardio Dance with Adrian

Join Adrian for this FUN dance class! No previous dance experience necessary!! $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Wednesday,
Jan 22
7:30 a.m.

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Wednesday,
Jan 22
8:40 a.m.

Wed-Glutes & Core with Karly

Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Jan 23
7:45 a.m.

Thurs-Muscle Pump with Tia

$15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Jan 23
8:40 a.m.

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members

Register

Fitness & Wellness Events

Friday,
Jan 24
7:45 a.m.

Fri-Cycle 45 with Adrian

$15 drop in for Club/Golf members $20 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Jan 25
9:00 a.m.

Sat- Muscle Pump Express with Tia

Join Tia for this 30 minute express PUMP class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Jan 25
9:35 a.m.

Sat- Yoga Express with Tia

Join Tia for this 30 minute express class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Jan 25
10:15 a.m.

Sat- Cycle Express with Tia

Join Tia for this 30 minute express class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Jan 25
10:45 a.m.

Sat-Cardio Dance Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members

Register

Fitness & Wellness Events

Sunday,
Jan 26
9:30 a.m.

Sun-Rejuvenate & Stretch with Beth

This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates

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Fitness & Wellness Events

Monday,
Jan 27
7:45 a.m.

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members

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Fitness & Wellness Events

Monday,
Jan 27
8:40 a.m.

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.

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Fitness & Wellness Events

Monday,
Jan 27
9:35 a.m.

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members

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Fitness & Wellness Events

Monday,
Jan 27
6:00 p.m.

Mon-Cycle Express with Adrian

Join Adrian for this Express Cycle Class - all levels welcome to attend!!

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Fitness & Wellness Events

Monday,
Jan 27
6:35 p.m.

Mon-Yoga Express with Adrian

Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members

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Fitness & Wellness Events

Tuesday,
Jan 28
7:45 a.m.

Tues- Upper Body Burn with Travis

Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members

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Fitness & Wellness Events

Tuesday,
Jan 28
8:40 a.m.

Tues-Cardio & Core with Travis

Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members

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Fitness & Wellness Events

Tuesday,
Jan 28
5:45 p.m.

Tues-Cardio Dance with Adrian

Join Adrian for this FUN dance class! No previous dance experience necessary!! $15 drop in for Golf/Club members $20 drop in for Social members

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Fitness & Wellness Events

Wednesday,
Jan 29
7:30 a.m.

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

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Fitness & Wellness Events

Wednesday,
Jan 29
8:40 a.m.

Wed-Glutes & Core with Karly

Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

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Fitness & Wellness Events

Thursday,
Jan 30
7:45 a.m.

Thurs-Muscle Pump with Tia

$15 drop in for Golf/Club members $20 drop in for Social members

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Fitness & Wellness Events

Thursday,
Jan 30
8:40 a.m.

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members

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Fitness & Wellness Events

Friday,
Jan 31
7:45 a.m.

Fri-TRX & Cardio with Karly

$15 drop in for Club/Golf members $20 drop in for Social members

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