Events Calendar - Indian Wells Country Club

Upcoming

Fitness & Wellness Events

Fun Walk

A simple walking program to build a habit of walking around the block. Comfortable, conversational speed. This program is designed to increase stamina and establish a daily habit, incorporating light stretching and hand weights for balance. Wear Comfortable clothing and Shoes for a beginner- friendly routine.


Register

Fitness & Wellness Events

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.


Register

Fitness & Wellness Events

Advance Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Cardio Sculpt Reformer- Claudia

This is a dynamic workout that combines the principles of Pilates to tone, sculpt, and strengthen the entire body. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

chair yoga- Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Mat Pilates-Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer- Rosie

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Beginner Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Chair Sculpt & Stretch- Maddy

This class is designed for all levels to strengthen and improve muscle tone and enhance stability and balance followed by a series of stretches to increase flexibility and mobility.


Register

Fitness & Wellness Events

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.


Register

Fitness & Wellness Events

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.


Register

Fitness & Wellness Events

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.


Register

Fitness & Wellness Events

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.


Register

Fitness & Wellness Events

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Golf Fit Reformer-Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Mat Pilates - Claudia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Beginner/Intermediate Reformer-Alma

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!


Register

Fitness & Wellness Events

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Stretch - Valentina

Come join us for Stretch class with Valentina on Wednesday's!


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Cardio Dance- LaRen

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Stretch-LaRen

This class is designed to improve flexibility, release muscle tension and enhance overall mobility.


Register

Fitness & Wellness Events

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.


Register

Fitness & Wellness Events

Advance Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Cardio Sculpt Reformer- Claudia

This is a dynamic workout that combines the principles of Pilates to tone, sculpt, and strengthen the entire body. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

chair yoga- Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Club Events

Yappy Hour

Join us for the first Yappy Hour of 2025! Celebrate the new year with your furry friend on Curci’s Patio! Register now on the Invited App! January 9, 2025 3:30-5:00PM


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Mat Pilates-Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Advanced Reformer- Rosie

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Chair Sculpt & Stretch- Maddy

This class is designed for all levels to strengthen and improve muscle tone and enhance stability and balance followed by a series of stretches to increase flexibility and mobility.


Register

Fitness & Wellness Events

Beginner Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.


Register

Fitness & Wellness Events

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.


Register

Fitness & Wellness Events

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.


Register

Fitness & Wellness Events

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.


Register

Fitness & Wellness Events

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Golf Fit Reformer-Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.


Register

Fitness & Wellness Events

Mat Pilates - Claudia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Beginner/Intermediate Reformer-Alma

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!


Register

Fitness & Wellness Events

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Stretch - Valentina

Come join us for Stretch class with Valentina on Wednesday's!


Register

Fitness & Wellness Events

Cardio Dance- LaRen

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Club Events

Lecture: Recognizing a Cardiac Emergency

January 15th 2024 Appetizers & refreshments 4:15PM Presentation begins at 4:30 PM Victor’s Main Dining Room, Indian Wells Country Club In this lecture, the focus will be on maintaining heart health & recognizing the signs of cardiac emergencies. Participants will learn to recognize the early heart attack symptoms using the “Early Heart Attack Care” (EHAC) approach. Hands-only CPR, & how to properly use an AED (Automated External Defibrillator) will be demonstrated. By the end of this session, participants will be equipped with essential knowledge & skills to respond effectively in heart-related emergencies.


Register

Fitness & Wellness Events

Stretch-LaRen

This class is designed to improve flexibility, release muscle tension and enhance overall mobility.


Register

Fitness & Wellness Events

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.


Register

Fitness & Wellness Events

Cardio Sculpt Reformer- Claudia

This is a dynamic workout that combines the principles of Pilates to tone, sculpt, and strengthen the entire body. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Advance Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

chair yoga- Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Mat Pilates-Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Advanced Reformer- Rosie

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Chair Sculpt & Stretch- Maddy

This class is designed for all levels to strengthen and improve muscle tone and enhance stability and balance followed by a series of stretches to increase flexibility and mobility.


Register

Fitness & Wellness Events

Beginner Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.


Register

Fitness & Wellness Events

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.


Register

Fitness & Wellness Events

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.


Register

Fitness & Wellness Events

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.


Register

Fitness & Wellness Events

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.


Register

Fitness & Wellness Events

Golf Fit Reformer-Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Mat Pilates - Claudia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Beginner/Intermediate Reformer-Alma

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!


Register

Fitness & Wellness Events

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Stretch - Valentina

Come join us for Stretch class with Valentina on Wednesday's!


Register

Fitness & Wellness Events

Cardio Dance- LaRen

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Stretch-LaRen

This class is designed to improve flexibility, release muscle tension and enhance overall mobility.


Register

Fitness & Wellness Events

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.


Register

Fitness & Wellness Events

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Cardio Sculpt Reformer- Claudia

This is a dynamic workout that combines the principles of Pilates to tone, sculpt, and strengthen the entire body. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Advance Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

chair yoga- Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Mat Pilates-Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Advanced Reformer- Rosie

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Beginner Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.


Register

Fitness & Wellness Events

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.


Register

Fitness & Wellness Events

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.


Register

Fitness & Wellness Events

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.


Register

Club Events

Car Show at the Cove

Entry is free for visitors! Bring your family, friends, and fellow car lovers! Open to all members and residents in the IWCC gates. Featuring food, refreshments, and live music. 47655 Iroquois Drive, Indian Wells CA To enter your car- Contact alexis.wells@invitedclubs.com or 760-834-6021 Members-Register now on the Invited App!


Register

Fitness & Wellness Events

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.


Register

Fitness & Wellness Events

Golf Fit Reformer-Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.


Register

Fitness & Wellness Events

Mat Pilates - Claudia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Beginner/Intermediate Reformer-Alma

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!


Register

Fitness & Wellness Events

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Stretch - Valentina

Come join us for Stretch class with Valentina on Wednesday's!


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!


Register

Fitness & Wellness Events

Cardio Dance- LaRen

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Stretch-LaRen

This class is designed to improve flexibility, release muscle tension and enhance overall mobility.


Register

Fitness & Wellness Events

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.


Register

Fitness & Wellness Events

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Cardio Sculpt Reformer- Claudia

This is a dynamic workout that combines the principles of Pilates to tone, sculpt, and strengthen the entire body. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Advance Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

chair yoga- Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Mat Pilates-Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Advanced Reformer- Rosie

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Thursday,
Jan 02
8:00 a.m.

Fun Walk

A simple walking program to build a habit of walking around the block. Comfortable, conversational speed. This program is designed to increase stamina and establish a daily habit, incorporating light stretching and hand weights for balance. Wear Comfortable clothing and Shoes for a beginner- friendly routine.

Register

Fitness & Wellness Events

Thursday,
Jan 02
9:00 a.m.

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Jan 02
9:00 a.m.

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.

Register

Fitness & Wellness Events

Thursday,
Jan 02
10:00 a.m.

Advance Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Thursday,
Jan 02
10:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Jan 02
10:00 a.m.

Cardio Sculpt Reformer- Claudia

This is a dynamic workout that combines the principles of Pilates to tone, sculpt, and strengthen the entire body. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Thursday,
Jan 02
11:00 a.m.

chair yoga- Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)

Register

Fitness & Wellness Events

Friday,
Jan 03
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Friday,
Jan 03
8:00 a.m.

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Jan 03
9:00 a.m.

Mat Pilates-Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.

Register

Fitness & Wellness Events

Friday,
Jan 03
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Friday,
Jan 03
10:00 a.m.

Advanced Reformer- Rosie

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Jan 03
10:00 a.m.

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Friday,
Jan 03
11:00 a.m.

Beginner Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Friday,
Jan 03
11:00 a.m.

Chair Sculpt & Stretch- Maddy

This class is designed for all levels to strengthen and improve muscle tone and enhance stability and balance followed by a series of stretches to increase flexibility and mobility.

Register

Fitness & Wellness Events

Saturday,
Jan 04
9:00 a.m.

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.

Register

Fitness & Wellness Events

Saturday,
Jan 04
10:00 a.m.

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.

Register

Fitness & Wellness Events

Saturday,
Jan 04
11:00 a.m.

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.

Register

Fitness & Wellness Events

Saturday,
Jan 04
12:00 p.m.

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.

Register

Fitness & Wellness Events

Monday,
Jan 06
7:00 a.m.

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Monday,
Jan 06
8:00 a.m.

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Jan 06
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Jan 06
10:00 a.m.

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)

Register

Fitness & Wellness Events

Monday,
Jan 06
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Monday,
Jan 06
11:00 a.m.

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.

Register

Fitness & Wellness Events

Monday,
Jan 06
11:00 a.m.

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Tuesday,
Jan 07
9:00 a.m.

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Tuesday,
Jan 07
9:00 a.m.

Golf Fit Reformer-Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Tuesday,
Jan 07
10:00 a.m.

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.

Register

Fitness & Wellness Events

Tuesday,
Jan 07
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Tuesday,
Jan 07
11:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Tuesday,
Jan 07
11:00 a.m.

Mat Pilates - Claudia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.

Register

Fitness & Wellness Events

Tuesday,
Jan 07
12:00 p.m.

Beginner/Intermediate Reformer-Alma

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Wednesday,
Jan 08
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Wednesday,
Jan 08
8:00 a.m.

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!

Register

Fitness & Wellness Events

Wednesday,
Jan 08
9:00 a.m.

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Wednesday,
Jan 08
10:00 a.m.

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Wednesday,
Jan 08
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Wednesday,
Jan 08
11:00 a.m.

Stretch - Valentina

Come join us for Stretch class with Valentina on Wednesday's!

Register

Fitness & Wellness Events

Wednesday,
Jan 08
11:00 a.m.

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Wednesday,
Jan 08
4:00 p.m.

Cardio Dance- LaRen

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Wednesday,
Jan 08
5:00 p.m.

Stretch-LaRen

This class is designed to improve flexibility, release muscle tension and enhance overall mobility.

Register

Fitness & Wellness Events

Thursday,
Jan 09
9:00 a.m.

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Jan 09
9:00 a.m.

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.

Register

Fitness & Wellness Events

Thursday,
Jan 09
10:00 a.m.

Advance Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Thursday,
Jan 09
10:00 a.m.

Cardio Sculpt Reformer- Claudia

This is a dynamic workout that combines the principles of Pilates to tone, sculpt, and strengthen the entire body. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Thursday,
Jan 09
10:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Jan 09
11:00 a.m.

chair yoga- Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)

Register

Club Events

Thursday,
Jan 09
3:30 p.m.

Yappy Hour

Join us for the first Yappy Hour of 2025! Celebrate the new year with your furry friend on Curci’s Patio! Register now on the Invited App! January 9, 2025 3:30-5:00PM

Register

Fitness & Wellness Events

Friday,
Jan 10
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Friday,
Jan 10
8:00 a.m.

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Jan 10
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Friday,
Jan 10
9:00 a.m.

Mat Pilates-Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.

Register

Fitness & Wellness Events

Friday,
Jan 10
10:00 a.m.

Advanced Reformer- Rosie

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Jan 10
10:00 a.m.

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Friday,
Jan 10
11:00 a.m.

Chair Sculpt & Stretch- Maddy

This class is designed for all levels to strengthen and improve muscle tone and enhance stability and balance followed by a series of stretches to increase flexibility and mobility.

Register

Fitness & Wellness Events

Friday,
Jan 10
11:00 a.m.

Beginner Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Saturday,
Jan 11
9:00 a.m.

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.

Register

Fitness & Wellness Events

Saturday,
Jan 11
10:00 a.m.

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.

Register

Fitness & Wellness Events

Saturday,
Jan 11
11:00 a.m.

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.

Register

Fitness & Wellness Events

Saturday,
Jan 11
12:00 p.m.

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.

Register

Fitness & Wellness Events

Monday,
Jan 13
7:00 a.m.

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Monday,
Jan 13
8:00 a.m.

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Jan 13
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Jan 13
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Monday,
Jan 13
10:00 a.m.

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)

Register

Fitness & Wellness Events

Monday,
Jan 13
11:00 a.m.

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.

Register

Fitness & Wellness Events

Monday,
Jan 13
11:00 a.m.

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Tuesday,
Jan 14
9:00 a.m.

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Tuesday,
Jan 14
9:00 a.m.

Golf Fit Reformer-Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Tuesday,
Jan 14
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Tuesday,
Jan 14
10:00 a.m.

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.

Register

Fitness & Wellness Events

Tuesday,
Jan 14
11:00 a.m.

Mat Pilates - Claudia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.

Register

Fitness & Wellness Events

Tuesday,
Jan 14
11:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Tuesday,
Jan 14
12:00 p.m.

Beginner/Intermediate Reformer-Alma

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Wednesday,
Jan 15
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Wednesday,
Jan 15
8:00 a.m.

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!

Register

Fitness & Wellness Events

Wednesday,
Jan 15
9:00 a.m.

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Wednesday,
Jan 15
10:00 a.m.

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Wednesday,
Jan 15
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Wednesday,
Jan 15
11:00 a.m.

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Wednesday,
Jan 15
11:00 a.m.

Stretch - Valentina

Come join us for Stretch class with Valentina on Wednesday's!

Register

Fitness & Wellness Events

Wednesday,
Jan 15
4:00 p.m.

Cardio Dance- LaRen

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Club Events

Wednesday,
Jan 15
4:15 p.m.

Lecture: Recognizing a Cardiac Emergency

January 15th 2024 Appetizers & refreshments 4:15PM Presentation begins at 4:30 PM Victor’s Main Dining Room, Indian Wells Country Club In this lecture, the focus will be on maintaining heart health & recognizing the signs of cardiac emergencies. Participants will learn to recognize the early heart attack symptoms using the “Early Heart Attack Care” (EHAC) approach. Hands-only CPR, & how to properly use an AED (Automated External Defibrillator) will be demonstrated. By the end of this session, participants will be equipped with essential knowledge & skills to respond effectively in heart-related emergencies.

Register

Fitness & Wellness Events

Wednesday,
Jan 15
5:00 p.m.

Stretch-LaRen

This class is designed to improve flexibility, release muscle tension and enhance overall mobility.

Register

Fitness & Wellness Events

Thursday,
Jan 16
9:00 a.m.

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Jan 16
9:00 a.m.

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.

Register

Fitness & Wellness Events

Thursday,
Jan 16
10:00 a.m.

Cardio Sculpt Reformer- Claudia

This is a dynamic workout that combines the principles of Pilates to tone, sculpt, and strengthen the entire body. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Thursday,
Jan 16
10:00 a.m.

Advance Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Thursday,
Jan 16
10:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Jan 16
11:00 a.m.

chair yoga- Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)

Register

Fitness & Wellness Events

Friday,
Jan 17
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Friday,
Jan 17
8:00 a.m.

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Jan 17
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Friday,
Jan 17
9:00 a.m.

Mat Pilates-Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.

Register

Fitness & Wellness Events

Friday,
Jan 17
10:00 a.m.

Advanced Reformer- Rosie

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Jan 17
10:00 a.m.

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Friday,
Jan 17
11:00 a.m.

Chair Sculpt & Stretch- Maddy

This class is designed for all levels to strengthen and improve muscle tone and enhance stability and balance followed by a series of stretches to increase flexibility and mobility.

Register

Fitness & Wellness Events

Friday,
Jan 17
11:00 a.m.

Beginner Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Saturday,
Jan 18
9:00 a.m.

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.

Register

Fitness & Wellness Events

Saturday,
Jan 18
10:00 a.m.

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.

Register

Fitness & Wellness Events

Saturday,
Jan 18
11:00 a.m.

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.

Register

Fitness & Wellness Events

Saturday,
Jan 18
12:00 p.m.

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.

Register

Fitness & Wellness Events

Monday,
Jan 20
7:00 a.m.

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Monday,
Jan 20
8:00 a.m.

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Jan 20
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Jan 20
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Monday,
Jan 20
10:00 a.m.

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)

Register

Fitness & Wellness Events

Monday,
Jan 20
11:00 a.m.

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Monday,
Jan 20
11:00 a.m.

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.

Register

Fitness & Wellness Events

Tuesday,
Jan 21
9:00 a.m.

Golf Fit Reformer-Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Tuesday,
Jan 21
9:00 a.m.

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Tuesday,
Jan 21
10:00 a.m.

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.

Register

Fitness & Wellness Events

Tuesday,
Jan 21
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Tuesday,
Jan 21
11:00 a.m.

Mat Pilates - Claudia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.

Register

Fitness & Wellness Events

Tuesday,
Jan 21
11:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Tuesday,
Jan 21
12:00 p.m.

Beginner/Intermediate Reformer-Alma

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Wednesday,
Jan 22
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Wednesday,
Jan 22
8:00 a.m.

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!

Register

Fitness & Wellness Events

Wednesday,
Jan 22
9:00 a.m.

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Wednesday,
Jan 22
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Wednesday,
Jan 22
10:00 a.m.

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Wednesday,
Jan 22
11:00 a.m.

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Wednesday,
Jan 22
11:00 a.m.

Stretch - Valentina

Come join us for Stretch class with Valentina on Wednesday's!

Register

Fitness & Wellness Events

Wednesday,
Jan 22
4:00 p.m.

Cardio Dance- LaRen

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Wednesday,
Jan 22
5:00 p.m.

Stretch-LaRen

This class is designed to improve flexibility, release muscle tension and enhance overall mobility.

Register

Fitness & Wellness Events

Thursday,
Jan 23
9:00 a.m.

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.

Register

Fitness & Wellness Events

Thursday,
Jan 23
9:00 a.m.

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Jan 23
10:00 a.m.

Cardio Sculpt Reformer- Claudia

This is a dynamic workout that combines the principles of Pilates to tone, sculpt, and strengthen the entire body. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Thursday,
Jan 23
10:00 a.m.

Advance Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Thursday,
Jan 23
10:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Jan 23
11:00 a.m.

chair yoga- Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)

Register

Fitness & Wellness Events

Friday,
Jan 24
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Friday,
Jan 24
8:00 a.m.

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Jan 24
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Friday,
Jan 24
9:00 a.m.

Mat Pilates-Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.

Register

Fitness & Wellness Events

Friday,
Jan 24
10:00 a.m.

Advanced Reformer- Rosie

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Jan 24
10:00 a.m.

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Friday,
Jan 24
11:00 a.m.

Beginner Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Saturday,
Jan 25
9:00 a.m.

TABATA- Tammy

A form of interval training developed by Dr. Izumi Tabata in 1990s. It's known for it's efficiency and effectiveness in improving cardio vascular fitness, endurance, and fat loss.

Register

Fitness & Wellness Events

Saturday,
Jan 25
10:00 a.m.

Slow Strength- Tammy

Slow doesn't mean easy. this training style focusses on compound movements that engage multiple muscle groups. it's a controlled and effective way to build strength while being kind to your body.

Register

Fitness & Wellness Events

Saturday,
Jan 25
11:00 a.m.

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.

Register

Fitness & Wellness Events

Saturday,
Jan 25
12:00 p.m.

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.

Register

Club Events

Sunday,
Jan 26
2:30 p.m.

Car Show at the Cove

Entry is free for visitors! Bring your family, friends, and fellow car lovers! Open to all members and residents in the IWCC gates. Featuring food, refreshments, and live music. 47655 Iroquois Drive, Indian Wells CA To enter your car- Contact alexis.wells@invitedclubs.com or 760-834-6021 Members-Register now on the Invited App!

Register

Fitness & Wellness Events

Monday,
Jan 27
7:00 a.m.

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Monday,
Jan 27
8:00 a.m.

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Jan 27
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Monday,
Jan 27
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Monday,
Jan 27
10:00 a.m.

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)

Register

Fitness & Wellness Events

Monday,
Jan 27
11:00 a.m.

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Monday,
Jan 27
11:00 a.m.

Yoga Flow- Maddy

A sequence of yoga poses linked together in a continuous motion. It improves flexibility, builds strength, promotes relaxation, supports better sleep, relieves pain, reduces stress, and enhances balance.

Register

Fitness & Wellness Events

Tuesday,
Jan 28
9:00 a.m.

Golf Fit Reformer-Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Tuesday,
Jan 28
9:00 a.m.

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Tuesday,
Jan 28
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Tuesday,
Jan 28
10:00 a.m.

Barre- Sarah

A fusion of ballet- inspired exercises, Pilates, and strength training, focusing on controlled movements designed to tone muscles and improve flexibility.

Register

Fitness & Wellness Events

Tuesday,
Jan 28
11:00 a.m.

Mat Pilates - Claudia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.

Register

Fitness & Wellness Events

Tuesday,
Jan 28
11:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Tuesday,
Jan 28
12:00 p.m.

Beginner/Intermediate Reformer-Alma

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Wednesday,
Jan 29
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Wednesday,
Jan 29
8:00 a.m.

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!

Register

Fitness & Wellness Events

Wednesday,
Jan 29
9:00 a.m.

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Wednesday,
Jan 29
10:00 a.m.

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register

Fitness & Wellness Events

Wednesday,
Jan 29
10:00 a.m.

Advanced Reformer-Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Wednesday,
Jan 29
11:00 a.m.

Stretch - Valentina

Come join us for Stretch class with Valentina on Wednesday's!

Register

Fitness & Wellness Events

Wednesday,
Jan 29
11:00 a.m.

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!

Register

Fitness & Wellness Events

Wednesday,
Jan 29
4:00 p.m.

Cardio Dance- LaRen

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Wednesday,
Jan 29
5:00 p.m.

Stretch-LaRen

This class is designed to improve flexibility, release muscle tension and enhance overall mobility.

Register

Fitness & Wellness Events

Thursday,
Jan 30
9:00 a.m.

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.

Register

Fitness & Wellness Events

Thursday,
Jan 30
9:00 a.m.

Yoga- Sarah

A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Jan 30
10:00 a.m.

Cardio Sculpt Reformer- Claudia

This is a dynamic workout that combines the principles of Pilates to tone, sculpt, and strengthen the entire body. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Thursday,
Jan 30
10:00 a.m.

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.

Register

Fitness & Wellness Events

Thursday,
Jan 30
10:00 a.m.

Advance Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).

Register

Fitness & Wellness Events

Thursday,
Jan 30
11:00 a.m.

chair yoga- Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)

Register

Fitness & Wellness Events

Friday,
Jan 31
7:00 a.m.

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.

Register

Fitness & Wellness Events

Friday,
Jan 31
8:00 a.m.

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Jan 31
9:00 a.m.

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.

Register

Fitness & Wellness Events

Friday,
Jan 31
9:00 a.m.

Mat Pilates-Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.

Register

Fitness & Wellness Events

Friday,
Jan 31
10:00 a.m.

Advanced Reformer- Rosie

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.

Register

Fitness & Wellness Events

Friday,
Jan 31
10:00 a.m.

Restorative Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.

Register