Events Calendar - Indian Wells Country Club
Upcoming
Fitness & Wellness Events
Spin & Strength- Alma
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Core Plus-Alma
Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.
Register
Fitness & Wellness Events
Yoga Sculpt- Maddy
This class will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Advanced Reformer-Alma
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Aqua Fit-Lisa
Aqua Fit is a fun, high-energy water workout designed to improve cardiovascular health, strength, and endurance—all with minimal joint impact. Set to upbeat music, this class uses water resistance to tone muscles and boost overall fitness in a refreshing and supportive environment.
Register
Fitness & Wellness Events
Intermediate Reformer-Claudia
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.
Register
Fitness & Wellness Events
chair yoga-Maddy
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)
Register
Fitness & Wellness Events
Advanced Reformer- Rosie
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Aqua Fit-Lisa
Aqua Fit is a fun, high-energy water workout designed to improve cardiovascular health, strength, and endurance—all with minimal joint impact. Set to upbeat music, this class uses water resistance to tone muscles and boost overall fitness in a refreshing and supportive environment.
Register
Fitness & Wellness Events
Mat Pilates-Greta
This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.
Register
Fitness & Wellness Events
Chair Yoga-Rosie
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)
Register
Fitness & Wellness Events
Intermediate Reformer-Claudia
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.
Register
Fitness & Wellness Events
Spin & Strength- Lisa
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Aqua Fit-Lisa
Aqua Fit is a fun, high-energy water workout designed to improve cardiovascular health, strength, and endurance—all with minimal joint impact. Set to upbeat music, this class uses water resistance to tone muscles and boost overall fitness in a refreshing and supportive environment.
Register
Fitness & Wellness Events
Mat Workout-Valentina
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Advanced Reformer- Claudia
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Chair Yoga-Valentina
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Register
Fitness & Wellness Events
Intermediate Reformer-Claudia
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.
Register
Fitness & Wellness Events
chair yoga-Maddy
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)
Register
Fitness & Wellness Events
Advanced Reformer- Claudia
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Yoga Sculpt-Maddy
This class will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Intermediate Reformer-Claudia
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.
Register
Fitness & Wellness Events
Aqua Yoga-Maddy
Aqua Yoga blends gentle yoga poses with the support and resistance of water, creating a low-impact, deeply relaxing experience. Ideal for all fitness levels, this class enhances flexibility, balance, and mindfulness while soothing the body in a peaceful aquatic setting.
Register
Fitness & Wellness Events
Spin & Strength- Lisa
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Cardio Dance- Lisa
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Advanced Reformer- Rosie
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Yoga Sculpt-Henny
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Chair Yoga-Henny
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom
Register
Fitness & Wellness Events
Slow & Go- Tammy
Training multiple body systems with a blend of exercises performed with slower movements which increase the time the muscles are under tension and strategically mix in higher intensity exercises for strengthening your cardiorespiratory system.
Register
Fitness & Wellness Events
Myofascial Release- Tammy
It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.
Register
Fitness & Wellness Events
QIGONG- Tammy
Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.
Register
Fitness & Wellness Events
Spin & Strength- Alma
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Core Plus-Alma
Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.
Register
Fitness & Wellness Events
Advanced Reformer-Alma
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Yoga Sculpt-Maddy
This class will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Aqua Fit-Lisa
Aqua Fit is a fun, high-energy water workout designed to improve cardiovascular health, strength, and endurance—all with minimal joint impact. Set to upbeat music, this class uses water resistance to tone muscles and boost overall fitness in a refreshing and supportive environment.
Register
Fitness & Wellness Events
chair yoga-Maddy
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)
Register
Fitness & Wellness Events
Intermediate Reformer-Claudia
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.
Register
Fitness & Wellness Events
Chair Yoga-Rosie
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)
Register
Fitness & Wellness Events
Advanced Reformer- Rosie
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Mat Pilates-Greta
This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.
Register
Fitness & Wellness Events
Aqua Fit-Lisa
Aqua Fit is a fun, high-energy water workout designed to improve cardiovascular health, strength, and endurance—all with minimal joint impact. Set to upbeat music, this class uses water resistance to tone muscles and boost overall fitness in a refreshing and supportive environment.
Register
Fitness & Wellness Events
Intermediate Reformer-Claudia
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.
Register
Fitness & Wellness Events
Spin & Strength- Lisa
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Aqua Fit-Lisa
Aqua Fit is a fun, high-energy water workout designed to improve cardiovascular health, strength, and endurance—all with minimal joint impact. Set to upbeat music, this class uses water resistance to tone muscles and boost overall fitness in a refreshing and supportive environment.
Register
Fitness & Wellness Events
Mat Workout-Valentina
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Advanced Reformer- Claudia
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Chair Yoga-Valentina
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Register
Fitness & Wellness Events
Intermediate Reformer-Claudia
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.
Register
Fitness & Wellness Events
Yoga Sculpt-Maddy
This class will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Advanced Reformer- Claudia
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
chair yoga-Maddy
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)
Register
Fitness & Wellness Events
Aqua Yoga-Maddy
Aqua Yoga blends gentle yoga poses with the support and resistance of water, creating a low-impact, deeply relaxing experience. Ideal for all fitness levels, this class enhances flexibility, balance, and mindfulness while soothing the body in a peaceful aquatic setting.
Register
Fitness & Wellness Events
Intermediate Reformer-Claudia
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.
Register
Fitness & Wellness Events
Spin & Strength- Lisa
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Cardio Dance- Lisa
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Yoga Sculpt-Henny
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Advanced Reformer- Rosie
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Chair Yoga-Henny
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom
Register
Fitness & Wellness Events
Slow & Go- Tammy
Training multiple body systems with a blend of exercises performed with slower movements which increase the time the muscles are under tension and strategically mix in higher intensity exercises for strengthening your cardiorespiratory system.
Register
Fitness & Wellness Events
Myofascial Release- Tammy
It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.
Register
Fitness & Wellness Events
QIGONG- Tammy
Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.
Register
Fitness & Wellness Events
Spin & Strength- Alma
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Core Plus-Alma
Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.
Register
Fitness & Wellness Events
Yoga Sculpt-Maddy
This class will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Advanced Reformer-Alma
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Aqua Fit-Lisa
Aqua Fit is a fun, high-energy water workout designed to improve cardiovascular health, strength, and endurance—all with minimal joint impact. Set to upbeat music, this class uses water resistance to tone muscles and boost overall fitness in a refreshing and supportive environment.
Register
Fitness & Wellness Events
chair yoga-Maddy
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)
Register
Fitness & Wellness Events
Intermediate Reformer-Claudia
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.
Register
Fitness & Wellness Events
Advanced Reformer- Rosie
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Aqua Fit-Lisa
Aqua Fit is a fun, high-energy water workout designed to improve cardiovascular health, strength, and endurance—all with minimal joint impact. Set to upbeat music, this class uses water resistance to tone muscles and boost overall fitness in a refreshing and supportive environment.
Register
Fitness & Wellness Events
Mat Pilates-Greta
This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.
Register
Fitness & Wellness Events
Chair Yoga-Rosie
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)
Register
Fitness & Wellness Events
Intermediate Reformer-Claudia
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.
Register
Fitness & Wellness Events
Spin & Strength- Lisa
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Advanced Reformer- Claudia
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Mat Workout-Valentina
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Aqua Fit-Lisa
Aqua Fit is a fun, high-energy water workout designed to improve cardiovascular health, strength, and endurance—all with minimal joint impact. Set to upbeat music, this class uses water resistance to tone muscles and boost overall fitness in a refreshing and supportive environment.
Register
Fitness & Wellness Events
Intermediate Reformer-Claudia
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.
Register
Fitness & Wellness Events
Chair Yoga-Valentina
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Register
Fitness & Wellness Events
chair yoga-Maddy
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)
Register
Fitness & Wellness Events
Advanced Reformer- Claudia
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Yoga Sculpt-Maddy
This class will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Intermediate Reformer-Claudia
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.
Register
Fitness & Wellness Events
Aqua Yoga-Maddy
Aqua Yoga blends gentle yoga poses with the support and resistance of water, creating a low-impact, deeply relaxing experience. Ideal for all fitness levels, this class enhances flexibility, balance, and mindfulness while soothing the body in a peaceful aquatic setting.
Register
Fitness & Wellness Events
Spin & Strength- Lisa
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Cardio Dance- Lisa
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Yoga Sculpt-Henny
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Advanced Reformer- Rosie
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Chair Yoga-Henny
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom
Register
Fitness & Wellness Events
Slow & Go- Tammy
Training multiple body systems with a blend of exercises performed with slower movements which increase the time the muscles are under tension and strategically mix in higher intensity exercises for strengthening your cardiorespiratory system.
Register
Fitness & Wellness Events
Myofascial Release- Tammy
It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.
Register
Fitness & Wellness Events
QIGONG- Tammy
Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.
Register
Fitness & Wellness Events
Spin & Strength- Alma
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Core Plus-Alma
Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.
Register
Fitness & Wellness Events
Yoga Sculpt-Maddy
This class will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Advanced Reformer-Alma
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Aqua Fit-Lisa
Aqua Fit is a fun, high-energy water workout designed to improve cardiovascular health, strength, and endurance—all with minimal joint impact. Set to upbeat music, this class uses water resistance to tone muscles and boost overall fitness in a refreshing and supportive environment.
Register
Fitness & Wellness Events
chair yoga-Maddy
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)
Register
Fitness & Wellness Events
Intermediate Reformer-Claudia
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.
Register
Fitness & Wellness Events
Advanced Reformer- Rosie
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Chair Yoga-Rosie
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)
Register
Fitness & Wellness Events
Mat Pilates-Greta
This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.
Register
Fitness & Wellness Events
Aqua Fit-Lisa
Aqua Fit is a fun, high-energy water workout designed to improve cardiovascular health, strength, and endurance—all with minimal joint impact. Set to upbeat music, this class uses water resistance to tone muscles and boost overall fitness in a refreshing and supportive environment.
Register
Fitness & Wellness Events
Intermediate Reformer-Claudia
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.
Register
Fitness & Wellness Events
Spin & Strength- Lisa
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Aqua Fit-Lisa
Aqua Fit is a fun, high-energy water workout designed to improve cardiovascular health, strength, and endurance—all with minimal joint impact. Set to upbeat music, this class uses water resistance to tone muscles and boost overall fitness in a refreshing and supportive environment.
Register
Fitness & Wellness Events
Advanced Reformer- Claudia
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Mat Workout-Valentina
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Chair Yoga-Valentina
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Register
Fitness & Wellness Events
Intermediate Reformer-Claudia
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.
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Fitness & Wellness Events
Yoga Sculpt-Maddy
This class will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
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Fitness & Wellness Events
Advanced Reformer- Claudia
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
chair yoga-Maddy
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)
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Fitness & Wellness Events
Aqua Yoga-Maddy
Aqua Yoga blends gentle yoga poses with the support and resistance of water, creating a low-impact, deeply relaxing experience. Ideal for all fitness levels, this class enhances flexibility, balance, and mindfulness while soothing the body in a peaceful aquatic setting.
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Fitness & Wellness Events
Intermediate Reformer-Claudia
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.
Register
Fitness & Wellness Events
Spin & Strength- Lisa
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
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Fitness & Wellness Events
Cardio Dance- Lisa
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
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Fitness & Wellness Events
Advanced Reformer- Rosie
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Yoga Sculpt-Henny
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
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Fitness & Wellness Events
Chair Yoga-Henny
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom
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Fitness & Wellness Events
Slow & Go- Tammy
Training multiple body systems with a blend of exercises performed with slower movements which increase the time the muscles are under tension and strategically mix in higher intensity exercises for strengthening your cardiorespiratory system.
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Fitness & Wellness Events
Myofascial Release- Tammy
It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.
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Fitness & Wellness Events
QIGONG- Tammy
Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.
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Fitness & Wellness Events
Spin & Strength- Alma
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
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Fitness & Wellness Events
Core Plus-Alma
Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.
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Fitness & Wellness Events
Advanced Reformer-Alma
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Yoga Sculpt-Maddy
This class will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Aqua Fit-Lisa
Aqua Fit is a fun, high-energy water workout designed to improve cardiovascular health, strength, and endurance—all with minimal joint impact. Set to upbeat music, this class uses water resistance to tone muscles and boost overall fitness in a refreshing and supportive environment.
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Fitness & Wellness Events
Intermediate Reformer-Claudia
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.
Register
Fitness & Wellness Events
chair yoga-Maddy
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)
Register