Upcoming
Fitness & Wellness Events
Pool Recovery Clinic
Pool Recovery Clinic Wednesday, February 5 6:00PM Join Melanie and Tyler for a Pool Recovery Clinic and learn how to use the pool to stretch effectively. Discover the unique benefits of water-based stretching for improving flexibility, reducing muscle tension, and accelerating your recovery $20 per person Reservation Required Register on the Invited App or with your Club Concierge at 412.391.5227
Register
Fitness & Wellness Events
Functional Strength Training Workshop
Functional Strength Training Workshop Thursday, February 27 6:00PM Join Coach Ethan for a Functional Strength Training Workshop designed to introduce you to the fundamentals of strength training. In this session, you'll learn how to build a solid foundation of strength with exercises that improve mobility, stability, and overall functional fitness. Whether you're a beginner or looking to refine your technique, this workshop will provide valuable insights to help you train smarter and move better in everyday life $20 Reservation Required. Register on the Invited App or with your Club Concierge at 412.391.5227
Register
Fitness & Wellness Events
Pool Recovery Clinic
Pool Recovery Clinic Wednesday, February 5 6:00PM Join Melanie and Tyler for a Pool Recovery Clinic and learn how to use the pool to stretch effectively. Discover the unique benefits of water-based stretching for improving flexibility, reducing muscle tension, and accelerating your recovery $20 per person Reservation Required Register on the Invited App or with your Club Concierge at 412.391.5227
Fitness & Wellness Events
Functional Strength Training Workshop
Functional Strength Training Workshop Thursday, February 27 6:00PM Join Coach Ethan for a Functional Strength Training Workshop designed to introduce you to the fundamentals of strength training. In this session, you'll learn how to build a solid foundation of strength with exercises that improve mobility, stability, and overall functional fitness. Whether you're a beginner or looking to refine your technique, this workshop will provide valuable insights to help you train smarter and move better in everyday life $20 Reservation Required. Register on the Invited App or with your Club Concierge at 412.391.5227